Gen Z tezhi se boodhe ho rahe hain! Millennials se bhi tez ho rahi hai unki umra

मुख्य बातें
- •Gen Z peedhi Millennials se tezhi se boodhe ho rahi hai.
- •Gatiheen jeevanashaili, phone ki lat, tanav aur kharaab khanpaan iske pramukh kaaran hain.
- •se 1996 ke beech paida hue Millennials ne swasthya ko ghanishthata se liya, jabki 1997 ke baad paida hue Gen Z ne aisa nahi kiya.
- •Visheshagya ka sujhav hai ki Gen Z ko vyayam, santulit neend aur paushtik aahaar par dhyaan dena chahiye.
Nayi Dilli, 28 May 2026. Kya aap bhi din bhar mobile, laptop aur social media mein lage rehte hain? Kya aapki dincharya poori tarah baite rehne wali hai? Agar haan, toh savdhaan ho jaiye! Ek chunkani report saamne aayi hai, jiske mutaabik Gen Z peedhi Millennials (Generation Y) se bhi tezhi se boodhe ho rahi hai. Yeh daava vigyaan aur chikitsa visheshagya dwara kiya gaya hai. Darasal, Gen Z ki gatiheen jeevanashaili, phone ki lat, tanav aur asantulit khanpaan unke biological umra badhne ka mukhya kaaran ban rahe hain.
Visheshagya ke mutaabik, jo log 1981 se 1996 ke beech paida hue Millennials the, unhone swasthya aur fitness ko ghanishthata se liya. Unki dincharya mein vyayam, paushtik aahaar aur niyamit neend shaamil thi, jiske kaaran unki umra badhne ki prakriya dhire rahi. Wahan, 1997 ke baad paida hue Gen Z peedhi ke logon ki sthiti bilkul ulat hai. Unki dincharya mein baite rehne, mobile aur laptop ka adhik istemaal, kharaab poshan aur tanav jaise samasyaen pramukh hain. Isse unki biological umra tezhi se badh rahi hai.
