Garmiyon mein badhte heat stroke ke khatre: Jaaniye kaaran, lakshan aur bachaav ke tareeke
मुख्य बातें
- •Heat stroke shareer ke taapamaan niyantran mein asamarth hone ki gambhir sthiti hai, jiske kaaran mastishk, gurde aur hriday ko nuksaan ho sakta hai.
- •Bachchon, bujurgon, baahar kaam karne waalon aur beemaar vyaktiyon mein heat stroke ka khatra adhik hota hai.
- •Lambe samay tak dhoop mein rehna, paryaapt paani na peena, khali pet baahar nikalna aur bhaari kapde pehnana heat stroke ke jokhim ko badhaate hain.
- •Heat stroke ke lakshan: tez bukhaar, chakkar aana, kamjori, sir dard, ultee, bhram, saans lene mein kathinaai aur beehoshi.
- •Bachaav ke upaay: paryaapt paani peena, dopahar mein baahar na nikalna, halke kapde pehnana, sir dhakna aur kamjori mehsoos hone par aaraam karna.
Desh ke kai rajyon mein bhishan garmi ka daur jari hai, jiske kaaran mausam vibhaag dvaara anek kshetraon mein heatwave alert jaari kiya gaya hai. Tez dhoop aur badhte taapamaan ke kaaran shareer par gambhir prabhaav pad sakta hai. Visheshagyon ka kehna hai ki shareer ka taapamaan santulit banaye rakhna atyant aavashyak hai, lekin kuch galat aadatein heat stroke jaise jaanleva sthiti utpann kar sakti hain. Heat stroke woh sthiti hai, jismein shareer khud ko samanya taapamaan par nahin rakh paata. Yadi samay rahe iska upchaar na kiya jae, toh yeh mastishk, gurde aur hriday jaise mahatvapoorn angon ko nuksaan pahuncha sakta hai.