Taapsee Pannu ne unhealthy body image obsession ke khilaaf kiya, lower belly fat ke struggle ko share kiya
मुख्य बातें
- •Taapsee Pannu spoke out against society’s fixation on achieving a perfectly flat stomach, sharing her personal struggle with lower belly fat.
- •She revealed that intense workouts led to over-exertion, causing her body to retain water and fat instead of losing it.
- •Taapsee emphasized that hormonal fluctuations make it unrealistic for women to expect a consistent body appearance daily.
- •She highlighted the biological necessity of fat and water retention around the lower abdomen for protecting reproductive organs.
Bollywood actress Taapsee Pannu, jo *Assi* jaise films mein apne roles ke liye jani jati hain, unhone society ke perfectly flat stomach ke unrealistic beauty standards ki taraf point karke unki unhealthy fixation ke khilaaf baat ki hai. Rvivaar ko Instagram Story post mein unhone apne body image aur unrealistic beauty standards ko pursue karte waqt women ke saamne aane wale pressures ke baare mein apni personal journey share ki.
Apne experiences par reflect karte hue, Taapsee ne bataya ki woh ek time pe itni extreme limits tak chale gaye the taaki woh lower belly fat ko khatam kar sakein. Unhone maana ki unko "obsession" thi flat midriff achieve karne ki, jo unke younger years tak jaakar trace kiya ja sakta hai. Physically fit hone ke bawajood bhi, woh samajh nahi payein ki lower belly fat kyun persist karta hai. "Mujhe yaad hai ki mujhe yeh obsession thi kyunki jab main badi ho rahi thi main extremely fit thi lekin main samajh nahi payi ki lower belly fat kyun hamesha rehti thi," unhone share kiya. Unke intense workouts ne, unhone maana, over-exertion trigger kiya, jisse unke body mein ek protective response shuru ho gaya. "Over pushing se aapke brain mein ek alarm bajta hai ki aapke body ko protection chahiye," unhone explain kiya. Water retention lose karne ke bajay, unka body zyada retain karne laga, jisse lower belly fat increase hua—ek cycle jo ab unko lagta hai ki log avoid karna chahiye.